How difficult can it be to rest? We all need it from time-to-time. Athletes know they need a rest day so their bodies can rebuilt...
In the last blog, I said I was working on resting. I mentioned that I would get back to you on how that works. Let me give you a few...
I finally made the decision this morning: I'm not going to post any blogs during August. So, let's pretend this isn't a blog. In this...
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